How your dog’s digestive system works

In an evolutionary setting, nutritional balance has always been achieved over time. Understanding your dogs digestive system and how it works, will help you in your dietary choices for your dog. Keep in mind that dogs with allergies or disease will have specific needs. Specific breeds may be prone to problems with certain foods.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/how-your-dog-s-digestive-system-works

Digestion Foods: The Best And Worst Foods For Your Digestive System

Good digestion starts the moment you put a food in your mouth, King adds, noting that foods that are “good” for digestion are generally those that make the digestive process easier. Different nutrients from foods benefit the body in different ways, says Dr. Matthew L. Bechtold, M.D., F.A.C.G., a gastroenterologist at the Digestive Health Center at the University of Missouri – Columbia. However, even nutrients that aren’t readily absorbed by the body can be healthy — fiber, for instance, helps to ensure regular bowel movements. Fiber is the “Roto-Rooter, the Drano, of the digestive system,” King says, though she notes that it is possible to have too much.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2012/11/29/digestion-foods-best-worst-digestive-system-gut_n_2206641.html

7 Pieces Of Fitness Advice We Actually Want To Follow

Personal Trainers Around the Country Learn How to Get More Fitness Boot Camp Clients with the Help of Fitness Marketing Expert, Bedros Keuilian

Research shows that we cannot spot reduce fat in the precise areas we’d like to (in this case, the stomach), no matter how many thousands of crunches we do. Not to mention, crunches are unnecessarily taxing on the spine . That doesn’t mean ignore your abs: Core strength is essential to balance, stability and power in your arms and legs. Just try something more efficient and safer, like a plank .
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/08/09/fitness-advice-want-to-follow_n_3727724.html

Fitness: 9Round takes a kickboxing approach to fitness

Indo-Row lets you work in teams to work every muscle in your body — not just the upper body — which gets your heart pumping but without risks to your joints. What’s more, a 50-minute class can burn as much as 1,200 calories, about twice as many as spinning. RELATED: BOOT CAMP-STYLE FITNESS CLASSES AIM TO WHIP RESIDENTS INTO SHAPE PaddleFitness: Still building momentum this year are indoor classes that simulate surfing or paddleboarding workouts. This session at IDEA World employs the Ocean Yoga board to provide functional movements and balance training without ever getting wet.
For the original version including any supplementary images or video, visit http://www.nydailynews.com/life-style/health/7-new-group-fitness-class-trends-article-1.1419107

Fitness tests for Federer, Sharapova

Once I saw they had no class times, I was in, Way said. At 9Round, a new circuit starts every three minutes because thats how long one person stays at each station. A bell rings to announce the switch to the next round. There is always a trainer on site. The trainers job is to motivate clients to work hard as well as provide direction during the active breaks from the stations. Elliott, the trainer in charge when I visited, said the breaks can be anything from simple sit-ups to running the room. She changes it up all the time, and sometimes gears the intensity of those exercises to the participants at the time. We can dial it up or dial it down, she said.
For the original version including any supplementary images or video, visit http://www.timesdispatch.com/entertainment-life/columnists-blogs/maria-howard/fitness-round-takes-a-kickboxing-approach-to-fitness/article_7b427a48-a6fe-59de-ab92-83f284569a95.html

It’s not a marketing system that requires additional expenses, cost, time or effort. This system is developed to take your existing leads and prospects and convert them into loyal paying clients. It completely takes the guesswork out of selling. Keuilian says that the techniques shared in How to Close 9 Out of 10 Clients are ones that he has crafted and fine-tuned over the years and that he believes they could benefit personal trainers who lack the sales experience to turn lookers into buyers. Designed to give those running a personal training business insight as to how the perfect sales presentation should occur, How to Close 9 Out of 10 Clients teaches important skills like how to overcome common sales objections, sell larger fitness training packages, and set prices and packages for maximum results and profits. See, marketing is everything you do to get leads and prospects to call, email, and come into your facility, says Keuilian.
For the original version including any supplementary images or video, visit http://www.sfgate.com/business/press-releases/article/Personal-Trainers-Around-the-Country-Learn-How-to-4720658.php

Tabata, indoor rowing and parkour are group fitness trends on the rise

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For the original version including any supplementary images or video, visit http://www.iol.co.za/sport/soccer/fitness-tests-for-federer-sharapova-1.1560359

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